If the answer is yes you have come to the right place. We help patients fight back against sleep deprivation conditions and insomnia.
We understand that Insomnia is a complicated condition. We help those who have difficulty falling asleep or staying asleep, even the chance to do so arises.
People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms:
Decreased performance in work or at school
Many people take sleeping pills to get much-needed rest. Sleeping pills may be sedatives or hypnotics, and they come in many forms.
Which sleeping pill is right for me?
Many people may not need sleeping pills. By practicing good sleep hygiene, exercising, and avoiding alcohol and nicotine, an individual can often improve their sleep cycle and prevent insomnia. Insomnia involves having trouble falling or staying asleep. People with insomnia may wake up too early or not feel refreshed upon waking. If lifestyle adjustments do not work, for example when insomnia is severe, a sleeping pill may be a good short-term solution.
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